India Holidays Tours has a unique package for those travellers seeking to organise their own itineraries and to travel as cheaply and independently as possible. We will be happy to make all your travel arrangements on your behalf to satisfy your own individual travel plans.
 
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Delhi Holidays
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Kerala  Holidays in India
Kerala Tours, Kerala Holidays, Kerala Beach, Kerala Beach Holidays, Kerala Backwaters
Kerala Honeymoon (5 N / 6 D)
Kerala  Holidays (8 N / 9)
Kerala  Backwater Holidays (9N / 10)
Kerala  Culture Holidays (14 N / 15 )
Kerala  Beach Holidays (11 N / 12 )
Kerala  Ayurveda Holidays (20 N / 21 )
Kerala  Wildlife Holidays (14 N / 15 )
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Rajasthan Holidays Packages

Rajasthan Tours, Rajasthan Holidays, Rajasthan Culture, Rajasthan Forts & Palace, Rajasthan Honeymoon Tours,
Golden Triangle Tours (3 N / 4 D)
Golden Triangle Tours (5N / 6D)
Golden Triangle Tours (7 N / 8D)
Rajasthan with Varanasi (7 N / 8 D)
Rajasthan Holiday Tours (12 N / 13 D)
Rajasthan Holiday Tours (14 N / 15 D)
Rajasthan Holiday Tours (16 N / 17 D)
Rajasthan Forts & Palaces(21N/22 D)
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Honeymoon  Holidays in India

Goa Honeymoon, Kerala Honeymoon, Himachal Honeymoon, Kashmir Honeymoon, Shimala Honeymoon, Manali Honeymoon, Mumbai Honeymoon
Goa Honeymoon Holidays
Mumbai Honeymoon Holidays
Himachal Honeymoon Holidays
Uttranchal Honeymoon Holidays
Kashmir Honeymoon Holidays
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North East India Honeymoon Holidays
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Beaches Holidays in India

India Beach, India Beach Holidays, Indian Beach Tours, Goa Beach Holidays, Mumbai Beach Holidays, Kerala Beach Holidays, Tamil Nadu Beach Holidays, Orissa Beach Holidays
Goa Beach Holiday  (4 N / 5 D)
Goa Beach Holiday  (16 N / 17 D)
Kerala  Beach Holidays (8 N / 9 )
Kerala  Beach Holidays (11 N / 12 )
Tamilnadu  Beach Holidays (9 N / 10 )
Orissa Beach Holidays (5 N / 6 )
Mumbai with Goa Holidays (7 N 8 D)
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Pilgrim Holidays
Char Dham Yatra Holidays
Haridwar Holidays
Rishikesh Holidays
Varanasi Holidays
Amarnath Yatra Holidays
South India Temple Holidays
Buddhist India Holidays
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Wildlife  Holiday Packages

Wildlife in India, Wildlife National Park, Wildlife Holidays India, Corbett National Park, Ranthambore National Park, Kanha Natoinal Park, Periyar National Park,Wildlife in India
India Tiger Tour Holidays
Wildlife with Taj Mahal Holidays
Wildlife Adventure Holidays
South India Wildlife Holidays
North East India Wildlife Holidays
West Bengal Wildlife Holidays
Enchanting Wildlife Holidays
Elephant Safari Tours
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Wildlife  National Park & Sanctuary

Corbett National Park
Ranthambore National Park
Kanha National Park
Periyar National Park
Bandipur National Park
Sunderbans National Park
Kaziranga National Park
Bandhavgarh National Park
Sariska National Park
 

 

 

 

 

 

 

 

Kerala Ayurveda Holidays (20 N / 21 D)

Ayurveda - A natural way to Perfect health

Ayurveda is a perfect ancient science of life; the word Ayur literally means life and Veda the science or knowledge. Ayurveda briefly explains the knowledge of the do's and don'ts one has to follow, which favours the well being of each individual to lead a healthy, happy, comfortable and advantageous life both physically, mentally and socially. Ayurveda also emphasizes that prevention is better than cure.

 
Kerala - The Land of Ayurveda

Kerala's equable climate, natural abundance of forests (with a wealth of herbs and medicinal plants), and the cool monsoon season (June - November) are best suited for Ayurveda's curative and restorative programs. In fact, today Kerala is the only state in India, which practices this system of medicine with absolute dedication. Rejuvenate your body, mind and soul by taking Ayurveda treatment atleast once in your life time.

You can take body rejuvenation treatment for seven days, 14 days or 28 days. If you have specific disease, please mail us and we will send you the treatment and the duration.

The Genesis of Ayurveda
Ayurveda started more than 5000 years ago. There are glimpses of Ayurvedic treatments and medicines in various ancient scripts.The word Ayurveda is derived from two words - Ayu meaning life and Veda meaning knowledge or science. It literally means knowledge about life.

Fundamentals
The formation of living organisms is described in the principles of Ayurveda.The focus is on obtaining a balance among the Tridhoshas, i.e. Vatha, Pitha and Kapha. Illness is the result of imbalance of the Tridhoshas.

Like modern medicine, Ayurveda is also divided into several important branches of treatment dealing with various human aspects. Each branch follows various methods for regenerating the equilibrium of body, mind and soul.

Branches in Ayurveda

Kaya Chikitsa: The Ayurvedic equivalent to general medicine, this branch deals with the routine diseases that are likely to affect human beings, and their treatment.

Bala Chikitsa: This branch, equivalent to pediatrics, deals with prenatal and postnatal baby care as well as the care of a woman before and during pregnancy. It also covers various diseases of children and their treatment.

Graha Chikitsa: This Ayurvedic branch is the same as Psychiatry in modern medicine. It focuses on the detection and effective treatment of mental disorders. It also treats psychosomatic disorders.

Salakya Chikitsa: Corresponding to the E.N.T. field of modern medicine, this branch of Ayurveda diagnoses and treats diseases affecting organs like the ear, nose and head.

Salya Chikitsa: The great Maharishi, Susruta was the inventor of this branch of Ayurveda. He even wrote a book on surgery titled 'Salya Chikitsa'. This book describes various surgical operations and the devices associated with them.

Body Care Programmes

Rejuvenation Therapy (Rasayana Chikilsa)
This treatment includes body massage with hand and foot by two masseurs with medicated oil and cream, internal rejuvenative medicines and medicated stem bath. This therapy is for 90 minutes to 2 hours per day for 7 to 14 days. This therapy is to rejuvenate mind body and soul, to tone up skin, to strengthen all systems so as to achieve ideal health and longevity.

Body Purification Therapy (Shodan Chikilsa)
It is a process of purifying the whole body to attain proper balance of vatha, pitha and kapha based on the panchkarma and swethakarma treatment. The 15 days package process include body massage, snehapanam, nasyam, virechanam(medicated purgative), snehavasthi, dhara, pizhichil, njavarakizhi, karnapooranam, tharpanam, sirovasthi, steam bath, Herbal drinks and internal herbal medicines.

Body Immunization/Longevity Treatment 9Kayakalpa Chikilsa)
This is the prime treatment in Ayurveda for reducing ageing processes, arresting the degeneration of the body cells and immunisation of the system. Giving RASAYANA ( Very Special Ayurvedic Medicine) internally is the main part of this programme, based on the panchakarma and swethakarma treatment. The 28-day package process includes body massage, snehapanam, virechanam, nasyam, snehavasthi, dhara, pizhichil, njavarakizhi, tharpanam, sirovasthi, karnapooranam and medicated steam bath. This treatment is best effective if taken before the age of 60, for either sex.

Sporaris Treatment Programme (Sidhma Chikilsa)
This is an effective treatment for all types of sporaris. This special Ayurvedic treatment programme last for 21 to 28 days. This programme includes special lapanam, abhyangam, snehapanam, pizhichil, medicated steam bath and sirovasthi along with exclusively prepared internal herbal medicines.

Slimming Programme
This includes two types of massages (1) medicated herbal powder massage (2) medicated herbal oil massage. These two massages will be given for 28 days. This programme also includes medicated steam bath, intake of herbal juices and herbal tea. A very special Ayurvedic diet is advised during the treatment period.

Beauty Care Programme
In this programme herbal face pack, herbal cream massage, herbal oil massage, intake of herbal tea and steam bath are included. This treatment increases the skin complexion, skin tone and beautifies the body figure.

Spine and Neck Care Programme
This is a special treatment to keep your spine and neck healthy and to cure the problems related with it. This programme includes special massages, kativasthi, snehavasthi, kashayavasthi, pizhichil, njavarakizhi, special exercises etc.

Medicine preparation
Each Ayurvedic medicine is prepared by a team of qualified technicians under the strict supervision of experienced doctors. This extensive process includes cleaning the herbal parts and drying them in sunlight for a specific time as noted down in scripts. This is followed by boiling and fermenting processes using specially made vessels. Dharapathi, vasti yantram, dhara chatti, dharastand and shalakas are some of the equipments used.

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All tours can be customized and extended as per requirements

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